Confidence is a Muscle
If life knocks you down...
If life knocks you down, try to land on your back. Because if you can look up, you … Read More
Battle for your Why
Learning to stand up for yourself
Before I was a dance instructor, before I was training to be a cop, before I was in … Read More
Fear isn’t a Good Enough Reason
Surround yourself with people that...
Fear isn’t a Good Enough Reason. Six and half years ago when I took over the school … Read More
My 3 and half year (and counting!) game of tag
My 3 and half year (and counting!) game of tag My game of tag is with the … Read More
Coronavirus Sucks – Thrive not just Survive – Power of Morning Routine
Dedicate time for yourself so you can have more to give to others. :-)
Here’s the thing I’ve learned about my life – Whenever I spend the first 30minutes to 1 hour … Read More
Coronavirus Sucks – Thrive not just Survive – Good People (Lighthouse Keeper)
Take responsibility for being your lighthouse keeper!
Today, I want to talk about how do we pull the right people into our life. My story … Read More
Coronavirus Sucks – Thrive not just Survive – Motivation (ADHD Hacks)
Discipline will help you get through it :-)
The Coronavirus does suck but how can we still thrive and not just survive through all this. Today, … Read More
Coronavirus Sucks – Thrive not just Survive – Toxic Anxiety
The world would be a better place if we all felt like we #belong
Today, I want to talk about toxic worry and how to deal with stress in your life in … Read More
Coronavirus Sucks – Thrive not just Survive – Good Habits
Whatever it is, just keep it going :-)
The Coronavirus does suck but it doesn’t mean that we just have to survive. Instead, we can also … Read More
Coronavirus Sucks – Thrive not just Survive – When to Quit
Big decisions go with your heart <3
The coronavirus does suck but we can use this time in many meaningful ways, including how to thrive … Read More