Coronavirus Sucks – Thrive not just Survive – Power of Morning Routine
Dedicate time for yourself so you can have more to give to others. :-)
Here’s the thing I’ve learned about my life – Whenever I spend the first 30minutes to 1 hour … Read More
In Studio Classes On Hold:
We know that 2020 has been a difficult year for all of us.
Here below is a free dance class to help you make new friends, have fun and dance to Latin music.
It's our way of saying "Hang in there, because you're not alone"!
Aleks
Coronavirus Sucks – Thrive not just Survive – Good People (Lighthouse Keeper)
Take responsibility for being your lighthouse keeper!
Today, I want to talk about how do we pull the right people into our life. My story … Read More
Coronavirus Sucks – Thrive not just Survive – Motivation (ADHD Hacks)
Discipline will help you get through it :-)
The Coronavirus does suck but how can we still thrive and not just survive through all this. Today, … Read More
Coronavirus Sucks – Thrive not just Survive – Toxic Anxiety
The world would be a better place if we all felt like we #belong
Today, I want to talk about toxic worry and how to deal with stress in your life in … Read More
Coronavirus Sucks – Thrive not just Survive – Good Habits
Whatever it is, just keep it going :-)
The Coronavirus does suck but it doesn’t mean that we just have to survive. Instead, we can also … Read More
Coronavirus Sucks – Thrive not just Survive – When to Quit
Big decisions go with your heart <3
The coronavirus does suck but we can use this time in many meaningful ways, including how to thrive … Read More
Coronavirus Sucks – Building Fitness & Being More Active
Be consistent and keep your word to yourself :-)
For our first episode, I want to talk about my physical health journey, and hopefully bring you some … Read More
Coronavirus Sucks – Thrive not just Survive – Morning Routine
Fill your cup with positivity, hope, and joy :-)
I’m sharing with you some wisdom as you and I go through this Coronavirus, how we can all … Read More
I want to join your class, can I just come in and register in person?
Register online to ensure we can save you a spot #belong :-)
All of our registrations done online, so the answer is no. This helps us organize this school and … Read More
Are your instructors allowed to go to another place to have a private lesson?
We'll help you figure out and make it an awesome experience!
Yes, it just depends on the comfort level of the instructor you’re reaching out to. In my experience, … Read More