Upcoming Outings

Many students are asking to know about upcoming outings in advance.

Many students are asking to know about upcoming outings in advance. We don’t always have the dates far … Read More

Welcome back everyone!

It has been a very busy beginning to the year and it is nice to see everything finally falling back into a routine.

Wow this is my first post of 2009! It has been a very busy beginning to the year … Read More

Zumba Fitness Class Just Posted!

Zumba Fitness Classes have become nothing short of a revolution.

We are excited to keep offering new classes at Empress Studios! The next new class to be offered … Read More

TDS Featured in Another Newspaper!

Dancing, whether it’s ballroom or Latin, is a great way to ease into physical activity without the intensive regimen of weight training.

Here is a great article that was posted online and in the local Town Crier Newspaper featuring Toronto … Read More

Cardio Salsa

A lot of people ask me about the relevance of cardio salsa classes when being assessed for higher … Read More