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	<title>empress Archives - Toronto Dance Salsa</title>
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	<description>Toronto Salsa Lessons / Classes</description>
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	<title>empress Archives - Toronto Dance Salsa</title>
	<link>https://torontodancesalsa.ca/blog/tag/empress/</link>
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	<item>
		<title>Welcome 2011!</title>
		<link>https://torontodancesalsa.ca/blog/welcome-2011/</link>
					<comments>https://torontodancesalsa.ca/blog/welcome-2011/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Wed, 12 Jan 2011 20:55:38 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[Acrobat Lounge]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[dance dance dance]]></category>
		<category><![CDATA[dance lessons Toronto]]></category>
		<category><![CDATA[dance moves]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[fall semester]]></category>
		<category><![CDATA[helper team]]></category>
		<category><![CDATA[holiday party]]></category>
		<category><![CDATA[intermediate lesson]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[lula lounge]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musicality]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[North York salsa lessons]]></category>
		<category><![CDATA[partner practice]]></category>
		<category><![CDATA[salsa club]]></category>
		<category><![CDATA[salsa clubs]]></category>
		<category><![CDATA[salsa events North York]]></category>
		<category><![CDATA[Salsa events Toronto]]></category>
		<category><![CDATA[salsa practice]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[socials]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[toronto salsa]]></category>
		<category><![CDATA[Toronto salsa classes]]></category>
		<category><![CDATA[Toronto salsa lessons]]></category>
		<category><![CDATA[Toronto salsa practice]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/2011/01/welcome-2011.html</guid>

					<description><![CDATA[<p>It is so great to be back in action teaching classes. After a month off, seeing all my ... <a href="https://torontodancesalsa.ca/blog/welcome-2011/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/welcome-2011/">Welcome 2011!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It is so great to be back in action teaching classes. After a month off, seeing all my students and TDS friends last weekend at the first outing and social as well as meeting new students in class felt really great.</p>
<p>Hopefully you all had a great holiday and are ready to get back into the swing of things. If you haven&#8217;t registered for a TDS class yet here are some great classes for our winter 2011 semester:</p>
<p>Salsa Nightclub Level 1 to Level 6<br />
Argentine Tango Level 1 and 2<br />
Zumba for Fitness<br />
Cabaret Salsa Performance Class &#8211; Sold out<br />
Helper Only Performance Class<br />
Ladies Styling<br />
Latin Belly Dance Fusion<br />
Reggaeton Funk &#8211; Sold out<br />
Bachata<br />
Belly Dance Bootcamp</p>
<p>Please note due to the popularity of Belly Dancing we just opened an all new class with Christina on Saturdays at 4pm at Empress called Latin Belly Fusion which takes the fun hip shaking steps of Latin Dancing with the sensual moves of belly dancing and fuses them together in fun mini choreographies.</p>
<p>If you are looking to get out and practice we have our regular Sunday Social every Sunday from 6-9pm at Empress Studio. As long as you have had your first salsa class you are welcome to attend and practice your moves in a comfortable, friendly setting.</p>
<p>We also have another outing to Acrobat Lounge scheduled for Saturday January 29th at 8:45pm. Beginner and intermediate salsa lessons will be taught from 9-10pm. Come out and meet new people.</p>
<p>Hope to see you salsa dancing this semester!</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/welcome-2011/">Welcome 2011!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>How to stay dancing after classes end.</title>
		<link>https://torontodancesalsa.ca/blog/how-to-stay-dancing-after-classes-end/</link>
					<comments>https://torontodancesalsa.ca/blog/how-to-stay-dancing-after-classes-end/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Mon, 13 Dec 2010 21:47:26 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[Acrobat Lounge]]></category>
		<category><![CDATA[alley katz]]></category>
		<category><![CDATA[babaluu]]></category>
		<category><![CDATA[body movement]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[cross body]]></category>
		<category><![CDATA[crowd]]></category>
		<category><![CDATA[crowds]]></category>
		<category><![CDATA[dance dance dance]]></category>
		<category><![CDATA[dance lessons Toronto]]></category>
		<category><![CDATA[dance moves]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[fall semester]]></category>
		<category><![CDATA[helper team]]></category>
		<category><![CDATA[holiday party]]></category>
		<category><![CDATA[intermediate lesson]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[lula lounge]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musicality]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[North York salsa lessons]]></category>
		<category><![CDATA[partner practice]]></category>
		<category><![CDATA[salsa club]]></category>
		<category><![CDATA[salsa clubs]]></category>
		<category><![CDATA[salsa events North York]]></category>
		<category><![CDATA[Salsa events Toronto]]></category>
		<category><![CDATA[salsa practice]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[socials]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[toronto salsa]]></category>
		<category><![CDATA[Toronto salsa classes]]></category>
		<category><![CDATA[Toronto salsa lessons]]></category>
		<category><![CDATA[Toronto salsa practice]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/?p=625</guid>

					<description><![CDATA[<p>Many students are concerned with taking off a month or even more in December between semesters and have ... <a href="https://torontodancesalsa.ca/blog/how-to-stay-dancing-after-classes-end/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/how-to-stay-dancing-after-classes-end/">How to stay dancing after classes end.</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Many students are concerned with taking off a month or even more in December between semesters and have been asking what they can do to retain what they have learned in the fall semester.  Here are some tips for you to stay fresh and continue to develop over the holidays so that you can bring your salsa game on in the new year!</p>
<p>1) Outings and Socials &#8211; we still have a few events in the next week for you to go and practice your moves and learn some new moves.  Our big TDS Holiday Party takes place this Saturday Dec 18th at 8:45pm at Acrobat Lounge.  A beginner and intermediate lessons are available from 9-10pm where you will learn fun new combinations and meet new people. There will be performances by the TDS Pro Team, the TDS Student Team and the TDS Reggaeton Student Team to get you motivated and inspire you.  We also have our last social of the year on Sunday Dec 19th at Empress from 6-9pm.  We will then be off for 2 weeks and resume socials on Jan 9th.</p>
<p>2) Salsa clubs and practices &#8211; there is a salsa club open every night of the week.  Some of them even offer free lessons at around 9pm before the crowds get there so take advantage.  My favourite clubs are Babaluus in Yorkville, Lula Lounge for live music, Acrobat and Alley Katz.  There is also a Toronto Salsa Practice every Saturday at a downtown church so take advantage of these great events and dance, dance, dance.</p>
<p>3) Record yourself &#8211; before you forget all the moves you learn take a camera and record yourself doing these moves.  That way you can play it back and remember how to execute the moves.</p>
<p>4) Watch youtube videos &#8211; youtube salsa videos are super inspiring and, while it is difficult to learn from a small clip, it will still get you listening to music, watching dance moves and thinking about salsa</p>
<p>5) Practice on your own or with a friend/partner &#8211; practice at home if you are not yet comfortable going out.  You can practice your basics, turns, cross body leads, shines, body movement, styling and musicality.  You can also purchase our beginner DVD and work on your moves with the DVD.</p>
<p>Hope you keep dancing during the holidays!</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/how-to-stay-dancing-after-classes-end/">How to stay dancing after classes end.</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>Sunday Social Advice to New Attendees!</title>
		<link>https://torontodancesalsa.ca/blog/sunday-social-advice-to-new-attendees/</link>
					<comments>https://torontodancesalsa.ca/blog/sunday-social-advice-to-new-attendees/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Tue, 16 Nov 2010 20:17:35 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[Get asked to dance]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[North York]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Toronto]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/2010/11/sunday-social-advice-to-new-attendees.html</guid>

					<description><![CDATA[<p>We are always seeing new students and friends at our Sunday social at Empress so I wanted to ... <a href="https://torontodancesalsa.ca/blog/sunday-social-advice-to-new-attendees/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/sunday-social-advice-to-new-attendees/">Sunday Social Advice to New Attendees!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We are always seeing new students and friends at our Sunday social at Empress so I wanted to give some advice to new attendees.</p>
<p>I know we have benches at Empress but if you are looking to dance, a word of warning: don&#8217;t sit on the benches! When you sit on the benches it tells other dancers that you want to rest and you don&#8217;t want to dance so you won&#8217;t get approached as often. So if you are looking to dance, be up and about, make eye contact with dancers you would like to dance with, and most of all, ask yourself! Both women and men can ask each other to dance. Once you have asked someone to dance, they will be a lot more likely to reciprocate in the future.</p>
<p>There are some helpers at the social wearing name tags. Feel free to ask them to dance &#8211; they will be more than happy to do so.</p>
<p>If you continue to come to the socials, very soon you will be making friends and the first feelings of awkwardness will disappear, leaving you very comfortable and excited to see the gang.</p>
<p>Hopefully this helps you go out dancing. Say hi and introduce yourselves to me at the socials &#8211; I am usually at the door until 7:30pm!<br />
_________________<br />
Sharon</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/sunday-social-advice-to-new-attendees/">Sunday Social Advice to New Attendees!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>Our Summer Workshop Series!</title>
		<link>https://torontodancesalsa.ca/blog/our-summer-workshop-series/</link>
					<comments>https://torontodancesalsa.ca/blog/our-summer-workshop-series/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Thu, 29 Jul 2010 13:16:48 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[argentine tango]]></category>
		<category><![CDATA[competition skills]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing workshops]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[improvisational skills]]></category>
		<category><![CDATA[musicality]]></category>
		<category><![CDATA[North York]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsa dancers]]></category>
		<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[summer workshop series]]></category>
		<category><![CDATA[tango experience]]></category>
		<category><![CDATA[tango workshop]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[tracie]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/?p=282</guid>

					<description><![CDATA[<p>If you need a little salsa excitement this August, check out our Summer Workshop Series with Tracie and ... <a href="https://torontodancesalsa.ca/blog/our-summer-workshop-series/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/our-summer-workshop-series/">Our Summer Workshop Series!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>If you need a little salsa excitement this August, check out our Summer Workshop Series with Tracie and Daniel on Sundays from 4-6pm at Empress.  Here are the details:</p>
<p>Workshops ($35 each, 2 for $65 or all 3 for $90):</p>
<p>1) A Taste of Tango Workshop<br />
This workshop is a intended to be a fun and easy introduction to the sensual world of Argentine Tango. This workshop will focus more on the attitude and styling of Argentine Tango &#8211; learn some basic Argentine Tango figures and how to add some smoulder to your dancing. Suitable for all levels including those with absolutely no Tango experience! Sunday August 15th from 4pm &#8211; 6pm at Empress with Tracie and Daniel.</p>
<p>2) Dips &amp; Tricks III Workshop<br />
Back by popular demand, Tracie &amp; Daniel bring you Dips &amp; Tricks III: Introduction to The Lift. This workshop is meant for salsa dancers serious about developing their performance and possibly competition skills. Learn how to execute a new set of dips, tricks and easy lifts to enhance your salsa routines! This workshop will also focus on technique, styling and clean execution and, of course, safety. For dancers who have completed TDS Level 3 and up or by assessment. Sunday August 22nd from 4pm &#8211; 6pm at Empress.</p>
<p>3) Musicality and Shines Workshop<br />
Yearning to work on your salsa footwork and musicality skills? Learn new ways to get your feet moving to the salsa beat as well as how to use your body to interpret the music. Musicality and Shines are an integral part of salsa dancing &#8211; it is what bridges the gap from being a student to a dancer. This workshop will open your mind and body to these essential elements of salsa dancing which you might have not yet been able to develop yet. Learn a fun and challenging shine routine (suitable for both men and women) and work on your Shines and Styling improvisational skills. For dancers who have completed TDS Level 2 and up or by assessment. Sunday August 29th from 4pm &#8211; 6pm at Empress with Tracie and Daniel</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/our-summer-workshop-series/">Our Summer Workshop Series!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>So Many New Classes!</title>
		<link>https://torontodancesalsa.ca/blog/so-many-new-classes/</link>
					<comments>https://torontodancesalsa.ca/blog/so-many-new-classes/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Tue, 27 Jul 2010 19:12:29 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[argentine tango]]></category>
		<category><![CDATA[belly dance]]></category>
		<category><![CDATA[brazilian samba]]></category>
		<category><![CDATA[choreography]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance schedule]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[fall dance]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[level 1]]></category>
		<category><![CDATA[musicality]]></category>
		<category><![CDATA[performance class]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[practice session]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsero]]></category>
		<category><![CDATA[samba variations]]></category>
		<category><![CDATA[student performance]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/?p=279</guid>

					<description><![CDATA[<p>I am so pleased that my amazing instructors keep coming up with new and exciting classes to offer ... <a href="https://torontodancesalsa.ca/blog/so-many-new-classes/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/so-many-new-classes/">So Many New Classes!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I am so pleased that my amazing instructors keep coming up with new and exciting classes to offer our students! Check out these new classes we just posted for Fall 2010 and don&#8217;t forget to let me know if you have new class ideas.</p>
<p>Thanks to Maria and the Reggaeton class gang for their great idea of having a Reggaeton Performance Class &#8211; this class is just for you guys!</p>
<p>To see a description of these classes or to register for a class, please click on our <a href="http://torontodancesalsa.ca/salsa-classes.php" target="_blank" rel="noopener noreferrer">Fall Dance Schedule</a>.</p>
<p>S.T.U.D. (Salsero Training for Unique Development) for Men<br />
Sundays 9:15-10:15pm starting Sep 12th at Empress</p>
<p>Afro Cuban Movement and Styling<br />
Sunday 12-1pm starting Oct 17th at Empress</p>
<p>Zumba Latin Cardio &#8211; 6 weeks $84<br />
Tuesday 6-7pm starting Sep 14th at Empress<br />
Wednesday 6-7pm starting Sep 15th at Empress<br />
Thursday 6-7pm starting Sep 16th at Empress</p>
<p>Argentine Tango<br />
Friday 8-9pm starting Oct 15th at Empress &#8211; Level 1<br />
Friday 9-10pm starting Oct 15th at Empress &#8211; Level 2<br />
Friday 10-11pm Tango Practice Session (Milonga) Empress $5 drop in</p>
<p>Belly Dance &#8211; Combos and Musicality for all Levels<br />
Monday 6-7pm starting Sept 13th at Empress</p>
<p>Student Performance Class &#8211; Partnerwork<br />
Saturdays 12:30 &#8211; 2pm starting Sep 18th at Empress<br />
Reggaeton Performance Class<br />
Sunday 11:00 &#8211; 12:00pm starting Oct 17th at Empress<br />
Ladies Salsa Technique Bootcamp &#8211; $84 for 4 wks x 1.5hrs<br />
Wednesday 6:30 &#8211; 8:00pm starting Aug 18th at Empress</p>
<p>Brazilian Samba &#8211; Variations<br />
Friday 6:00 &#8211; 7:00pm starting Oct 15th at Empress</p>
<p>Salsa Styling &amp; Choreography Building &#8211; Condensed 4wks x 2hrs<br />
Saturday 2:00 &#8211; 4:00pm starting Sept 11th at Empress</p>
<p>Salsa Technique Building &#8211; Condensed 4wks x 2hrs<br />
Saturday 4:30 &#8211; 6:30pm starting Sept 11th at Empress</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/so-many-new-classes/">So Many New Classes!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>TDS on eTalk!</title>
		<link>https://torontodancesalsa.ca/blog/tds-on-etalk/</link>
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		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Thu, 17 Dec 2009 19:23:00 +0000</pubDate>
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		<category><![CDATA[getting fit]]></category>
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		<category><![CDATA[popular entertainment]]></category>
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		<category><![CDATA[zumba lessons]]></category>
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					<description><![CDATA[<p>What a fun afternoon it was when the gang from eTalk, Canada&#8217;s most popular entertainment show on CTV, ... <a href="https://torontodancesalsa.ca/blog/tds-on-etalk/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/tds-on-etalk/">TDS on eTalk!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://torontodancesalsa.ca/blog/uploaded_images/December-16.-2009-001-704246.JPG"><img decoding="async" style="float: left; margin: 0 10px 10px 0; cursor: hand; width: 320px; height: 213px;" src="http://torontodancesalsa.ca/blog/uploaded_images/December-16.-2009-001-703775.JPG" alt="" border="0" /></a><br />
What a fun afternoon it was when the gang from eTalk, Canada&#8217;s most popular entertainment show on CTV, visited TDS at Empress Walk to shoot a segment with Leah Miller. For those of you who don&#8217;t know Leah Miller is the host of So You Think You Can Dance Canada and she had some new year&#8217;s resolutions to stick to including getting fit with Zumba.</p>
<p>Tracie, our Zumba Guru, showed Leah some fun Reggaeton steps alongside some students and helpers. Leah caught on extremely fast and very quickly the group was shaking it to some exciting Zumba beats.</p>
<p>More photos are available on our website under &#8220;events&#8221;. The segment airs January 6th on CTV.</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/tds-on-etalk/">TDS on eTalk!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>End-of-Fall Helper Recognition Outing!</title>
		<link>https://torontodancesalsa.ca/blog/end-of-fall-helper-recognition-outing/</link>
					<comments>https://torontodancesalsa.ca/blog/end-of-fall-helper-recognition-outing/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Wed, 16 Dec 2009 21:10:00 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[helpers]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsa classes]]></category>
		<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[tds]]></category>
		<category><![CDATA[TDS helper group]]></category>
		<category><![CDATA[Toronto]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/2009/12/end-of-fall-helper-recognition-outing.html</guid>

					<description><![CDATA[<p>Last Saturday the TDS Helper Group got together for our quarterly helper recognition outing. I always try to ... <a href="https://torontodancesalsa.ca/blog/end-of-fall-helper-recognition-outing/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/end-of-fall-helper-recognition-outing/">End-of-Fall Helper Recognition Outing!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://torontodancesalsa.ca/blog/uploaded_images/Helper-Outing-701141.jpg"><img decoding="async" style="float: left; margin: 0 10px 10px 0; cursor: hand; width: 320px; height: 245px;" src="http://torontodancesalsa.ca/blog/uploaded_images/Helper-Outing-700350.jpg" alt="" border="0" /></a> Last Saturday the TDS Helper Group got together for our quarterly helper recognition outing. I always try to find new and interesting activities for us to try and this time was no exception.</p>
<p>We started the day early at 10am at Leaside Curling Club. We had the entire arena to ourselves and curling instructors to show us the ropes. It was fun to see the helpers try something so new and unusual and after everyone got used to the slippery ice it was smooth sailing. We definitely have some natural born curlers in the group!</p>
<p>After the lesson and tournament everyone headed to Empress Studio for a special salsa workshop with Gen &amp; Young of Korikoa. They learned a fun combination with styling and, in teams, created a short routine and performed it to the group.</p>
<p>After all this exercise the group was hungry so we headed down to Ichiban Sushi House for a great Japanese lunch.</p>
<p>Thanks to everyone who came out and participated. I am running out of unique activities so send me an email if you have an idea for our next outing!!</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/end-of-fall-helper-recognition-outing/">End-of-Fall Helper Recognition Outing!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>New Intro to Salsa ON 2 Workshop!</title>
		<link>https://torontodancesalsa.ca/blog/new-intro-to-salsa-on-2-workshop/</link>
					<comments>https://torontodancesalsa.ca/blog/new-intro-to-salsa-on-2-workshop/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Thu, 26 Nov 2009 17:14:00 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[argentine tango]]></category>
		<category><![CDATA[casino rueda]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance casino]]></category>
		<category><![CDATA[dance floor]]></category>
		<category><![CDATA[dance workshops]]></category>
		<category><![CDATA[dancers]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[leader]]></category>
		<category><![CDATA[musicality]]></category>
		<category><![CDATA[on1]]></category>
		<category><![CDATA[pattern options]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[Salsa On 2]]></category>
		<category><![CDATA[Salsa On2]]></category>
		<category><![CDATA[salsa style]]></category>
		<category><![CDATA[salsa workshops]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Toronto]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/2009/11/new-intro-to-salsa-on-2-workshop.html</guid>

					<description><![CDATA[<p>We are excited to welcome Gen and Young from Korikoa who will be teaching an Introduction to &#8220;On ... <a href="https://torontodancesalsa.ca/blog/new-intro-to-salsa-on-2-workshop/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/new-intro-to-salsa-on-2-workshop/">New Intro to Salsa ON 2 Workshop!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We are excited to welcome Gen and Young from Korikoa who will be teaching an Introduction to &#8220;On 2&#8221; Workshop at Empress Studio on Monday Dec 14th from 7:30 &#8211; 9:30pm in addition to our 3 other workshops on Sundays in December.</p>
<p>Each workshop is $35 per person or attend two workshops for $65 or three or four for $30 each.</p>
<p>NEW Introduction to &#8220;On 2&#8221; Workshop!<br />
Become bilingual! Learn how to transfer your skills from On1 to On2. If you are an intermediate/advanced On1 dancer or a On2 beginner, this workshop is for you! During this workshop you will learn how to &#8220;feel&#8221; the On2, deconstruction of the rhythm &amp; musicality, polishing of the basic step, transfer of your On1 turn patterns and learn new fun ones! For dancers who have completed Level 3 or higher. Mon Dec 14th from 7:30 &#8211; 9:30pm at Empress.</p>
<p>Tango Up Your Salsa Workshop!<br />
Searching for a new way to move in your salsa dancing? Tango Up Your Salsa! This workshop will show you how to capture the sensuality of Argentine Tango in your salsa dancing. Learn how to add Argentine Tango moves such as ganchos (hooks), boleos (leg &#8220;throws&#8221;) and molinetes (windmills) within the structures of your on-1 salsa footwork. For dancers who have completed Level 2 or higher. Sun Dec 6th from 3:30 &#8211; 5:30pm at Empress.</p>
<p>Dips &amp; Tricks Workshop!<br />
Want to kick your dancing up a notch by adding a few fancy dips and tricks? This workshop will teach you how to use your core to execute and balance dips and tricks effortlessly on the dance floor. This workshop will also focus on turn pattern options for proper and safe execution of getting in and out of dips and tricks in a social setting. For dancers who have completed Level 3 or higher. Sun Dec 13th from 3:30 &#8211; 5:30pm at Empress.</p>
<p>Casino Rueda Workshop!<br />
A salsa style originating from Cuba, Casino Rueda is danced with partners arranged in a circle, or wheel (Rueda). Characterized by multiple partner and pattern changes called out from the circle leader (or caller) throughout the dance, Casino is a fun and highly interactive style of salsa dancing. Learn the meaning and execution of moves such as Da Me Uno (&#8220;Give Me One&#8221;), La Flor (&#8220;The Flower&#8221;) and Setenta (&#8220;Seven&#8221;). For dancers who have completed Level 2 and higher. Sun Dec 20th from 3:30 &#8211; 5:30pm at Empress.</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/new-intro-to-salsa-on-2-workshop/">New Intro to Salsa ON 2 Workshop!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>Helper Only Performance Class</title>
		<link>https://torontodancesalsa.ca/blog/helper-only-performance-class/</link>
					<comments>https://torontodancesalsa.ca/blog/helper-only-performance-class/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Thu, 29 Oct 2009 16:08:00 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[choreography]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance salsa]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[helpers]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[performance class]]></category>
		<category><![CDATA[performance night]]></category>
		<category><![CDATA[rehearsals]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsa class]]></category>
		<category><![CDATA[salsa classes]]></category>
		<category><![CDATA[salsa lessons]]></category>
		<category><![CDATA[salsero]]></category>
		<category><![CDATA[saturdays]]></category>
		<category><![CDATA[toronto dance]]></category>
		<category><![CDATA[Toronto Dance Salsa]]></category>
		<category><![CDATA[toronto salsa]]></category>
		<category><![CDATA[tracie]]></category>
		<guid isPermaLink="false">http://www.torontodancesalsa.ca/blog/2009/10/helper-only-performance-class.html</guid>

					<description><![CDATA[<p>Dear Helpers! We have just posted a new Helper Only Performance Choreography class! This is your chance to ... <a href="https://torontodancesalsa.ca/blog/helper-only-performance-class/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/helper-only-performance-class/">Helper Only Performance Class</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dear Helpers!</p>
<p>We have just posted a new Helper Only Performance Choreography class! This is your chance to take your dancing to another level by learning a professional choreography and performing it as a team in full costume at the completion of the course.</p>
<p>The course is 10 weeks long at 1.5 hrs per class. In addition to the class will be 5 hours of rehearsals before performance night. It begins Jan 9th to Mar 13th on Saturdays from 12:30pm &#8211; 2:00pm at Empress. The class is led by Tracie Yee.</p>
<p>Registration is open and we hope you take advantage of this fun opportunity to grow as a salsero!<br />
_________________<br />
Sharon<br />
Toronto Dance Salsa<br />
http://torontodancesalsa.ca<br />
Toronto Salsa Lessons / Toronto Salsa Classes</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/helper-only-performance-class/">Helper Only Performance Class</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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		<title>New Belly Dance and Zumba Classes Just Posted!</title>
		<link>https://torontodancesalsa.ca/blog/new-belly-dance-and-zumba-classes-just-posted/</link>
					<comments>https://torontodancesalsa.ca/blog/new-belly-dance-and-zumba-classes-just-posted/#respond</comments>
		
		<dc:creator><![CDATA[Aleksander Saiyan]]></dc:creator>
		<pubDate>Thu, 15 Oct 2009 00:14:00 +0000</pubDate>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[bachata]]></category>
		<category><![CDATA[beginner class]]></category>
		<category><![CDATA[belly dance]]></category>
		<category><![CDATA[belly dance classes]]></category>
		<category><![CDATA[belly dancing]]></category>
		<category><![CDATA[burning heart]]></category>
		<category><![CDATA[celebrity fitness trainer]]></category>
		<category><![CDATA[cha cha cha]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance classes]]></category>
		<category><![CDATA[dance workout]]></category>
		<category><![CDATA[dancers]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[empress]]></category>
		<category><![CDATA[energy dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness classes]]></category>
		<category><![CDATA[fitness fun]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[getting fit]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[latin flavor]]></category>
		<category><![CDATA[latin rhythms]]></category>
		<category><![CDATA[level 1]]></category>
		<category><![CDATA[physical health benefits]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[tracie]]></category>
		<category><![CDATA[working up a sweat]]></category>
		<category><![CDATA[workout system]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba classes]]></category>
		<category><![CDATA[zumba fitness]]></category>
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					<description><![CDATA[<p>New Zumba 7 Week Class What is Zumba Fitness? Founded by celebrity fitness trainer, &#8220;Beto&#8221; Perez, Zumba Fitness ... <a href="https://torontodancesalsa.ca/blog/new-belly-dance-and-zumba-classes-just-posted/" class="more-link">Read More</a></p>
<p>The post <a href="https://torontodancesalsa.ca/blog/new-belly-dance-and-zumba-classes-just-posted/">New Belly Dance and Zumba Classes Just Posted!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>New Zumba 7 Week Class</p>
<p>What is Zumba Fitness?</p>
<p>Founded by celebrity fitness trainer, &#8220;Beto&#8221; Perez, Zumba Fitness Classes Toronto fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. It&#8217;s an exhilarating workout of caloric-burning, heart-racing, muscle-pumping, and body-energizing movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.</p>
<p>In the past years Zumba Fitness Classes have become nothing short of a revolution. Coining the concept of &#8220;fitness-party&#8221; and making fitness fun, Zumba has spread like wild-fire throughout North America. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you&#8217;ve got Zumba Fitness!</p>
<p>Zumba Fitness Classes will get you grooving to Merengue, Salsa, Reggaeton, Cumbia, Bachata and Cha Cha Cha. The progressive level 1 class will start you with the basic footwork patterns and as the weeks progress, styling and fitness elements will be added to have you really working up a sweat! What are you waiting for? Join the party!</p>
<p>Join Tracie every Thursday 6-7pm from October 29th to December 10th at Empress for a high energy dance workout.</p>
<p>________________</p>
<p>New Belly Dance Beginner Class</p>
<p>What is Belly Dancing?</p>
<p>Belly Dance is a very sensual, fun past time and offers an excellent workout especially for the abdominal area. This ethnic dance which originated in the Middle East has different influences from regions such as Egypt, Africa, Lebanon, Turkey and more. Today it is enjoyed by dancers worldwide and is a popular form of entertainment and exercise as well as a great way to meet new friends and socialize.</p>
<p>Belly Dance has many social, mental and physical health benefits. Belly Dance classes promote better circulation and can reduce blood pressure, assist in joint health and act as a great cardiovascular exercise which burns calories, tones up and strengthens the body and assists with trimming up and getting fit.</p>
<p>The technique of belly dance varies with the type and style but most of the basics involve circular motions that, very similar to salsa body movement, isolate certain body parts such as hips, abs, shoulders, etc. The use of a coin belt or scarf tied around the hips assists with accenting and isolating the hips.</p>
<p>It is a misconception that men do not belly dance. Historically men have been very involved in this dance and we welcome males in our Toronto Belly Dance classes.<br />
Join Laura from Arabesque every Monday or Wednesday from 6-7pm for Belly Dancing for Beginners at Empress.<br />
Mon Oct 26 &#8211; Dec 21<br />
Wed Oct 14 &#8211; Dec 9</p>
<p>The post <a href="https://torontodancesalsa.ca/blog/new-belly-dance-and-zumba-classes-just-posted/">New Belly Dance and Zumba Classes Just Posted!</a> appeared first on <a href="https://torontodancesalsa.ca">Toronto Dance Salsa</a>.</p>
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