Here is a list of the new classes:

Cuban Style Salsa Level 1
Learn the original Cuban Salsa Style, a fun and highly interactive style of salsa dancing characterized for its playfulness and unique turn patterns. In this course you will learn the basics steps of the dance, musicality, lead and follow, meaning and execution of moves such Guapea, Paseala por el parque, setenta, and much more! At the end of every class learn to dance these moves in a Casino Rueda style wheel.

Student Performance Class – Salsa Threesome!
Interested in taking your salsa dancing to the next level? Join the TDS Fall 2011 Student Performance Class: Salsa Threesome Edition! This class is for Level 3 and higher dancers who are interested in developing their salsa partnerwork, styling and shine skills as well as going through the performance and training experience of a performance dance team. Students will be taught and rehearse a choreographed partner and shines routine, and perform as a group before live audiences around the GTA. The Fall 2011 routine will be the fun and challenging “2-on-1” style salsa (two follows and one lead). Each class is 1.5 hours in length over 9 weeks.

MTV Video Star – Lady Gaga and Michael Jackson
Do you ever wish you could just rock out that awesome choreography from your favourite dance music video? Well now you can! Join Tracie in the MTV Video Star class where she will teach you routines from some of the most popular dance music videos. Choreographies will be built-up each week in this 9-week course: dance moves will be added each week to build a full routine; time will be given to perfect and perform the steps just like in the video, right down to the rockstar attitude! This semester will feature the choreographies from Michael Jackson’s “Thriller” and Lady Gaga’s “Bad Romance”. No experience necessary!

Ladies Styling
Learn how to incorporate styling into your salsa dancing. Tracie will show you how to add that extra “oomph” and flair to your basic steps and the combos that you already know and love so that you can start adding styling to your dancing right away. Each class will focus on the fundamental elements of building styling into your dancing: body rhythm, timing, follow technique, musicality and the essentials of clean footwork in turn patterns and spins. Each class will introduce more advanced styling techniques to add as your dancing progresses. For those who have completed a minimum of Level 2 and up.

Open Shines
Shines are an integral part of salsa dancing – it is one of the things that bridges the gap from being a student to a dancer. This class will focus on the body isolation and movement techniques essential for fluid shines and open the dancer’s mind and body to the essential element of shines in salsa dancing as well as develop a dancer’s overall musicality skills. Every week students will learn fun and challenging shine sequences (suitable for both men and women) that will be used to build an overall routine; there will also be some focus on shines improvisation. For dancers who have completed TDS Level 2 and up.

Argentine Tango Level 1
Argentine tango has been thrilling dancers for more than 100 years. Tango is loved by dancers and audiences for its beauty, passion, drama and excitement. The essence of Argentine tango is about life and, especially, about the relationship between a man and a woman. This 9-week course is intended for absolute beginners and will focus on the fundamentals of lead and follow technique, the Tango walk, close embrace, musicality and etiquette. Learn simple floor patterns that you will be able to use in a milonga (tango social).

Bachata Intermediate 9 Week Program
Learn the finer points of the body movement, lead and follow technique and musicality of the sensual and romantic dance of Bachata. New turn patterns will be introduced each class with a focus on styling, body rhythm, timing and execution. Some time will also be spent on developing musicality and learning where and how to add accents, dips and holds to spice up the dance. Completion of Salsa level 2 or assessment required.

Bollywood Flash Mob
Ever wanted to surprise your friends with a Bollywood performance? Now is your chance! Join this Bollywood Flash Mob dance class and learn how to perform a choreographed Bollywood routine, but shhh… the details are a surprise! Referred to the genre of dance emanating from the Hindi cinema industry, Bollywood dancing is a fusion of traditional South Asian dances like Bhangra with Hip Hop as well as Latin & Arab influences. In this 9-week course you will learn to move like a Bollywood movie star, building on your performance quality, and feeling the rhythm of the Bollywood beat. This course will teach you a fun and easy choreographed routine, which will be performed at a time and location known only to the performers and instructor. Get ready to surprise the audience ‘Jai Ho’ style!
Fridays 6-7pm starting Sep 30th with Sadaf

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Thanks to Maria and the Reggaeton class gang for their great idea of having a Reggaeton Performance Class – this class is just for you guys!

To see a description of these classes or to register for a class, please click on our Fall Dance Schedule.

S.T.U.D. (Salsero Training for Unique Development) for Men
Sundays 9:15-10:15pm starting Sep 12th at Empress

Afro Cuban Movement and Styling
Sunday 12-1pm starting Oct 17th at Empress

Zumba Latin Cardio – 6 weeks $84
Tuesday 6-7pm starting Sep 14th at Empress
Wednesday 6-7pm starting Sep 15th at Empress
Thursday 6-7pm starting Sep 16th at Empress

Argentine Tango
Friday 8-9pm starting Oct 15th at Empress – Level 1
Friday 9-10pm starting Oct 15th at Empress – Level 2
Friday 10-11pm Tango Practice Session (Milonga) Empress $5 drop in

Belly Dance – Combos and Musicality for all Levels
Monday 6-7pm starting Sept 13th at Empress

Student Performance Class – Partnerwork
Saturdays 12:30 – 2pm starting Sep 18th at Empress
Reggaeton Performance Class
Sunday 11:00 – 12:00pm starting Oct 17th at Empress
Ladies Salsa Technique Bootcamp – $84 for 4 wks x 1.5hrs
Wednesday 6:30 – 8:00pm starting Aug 18th at Empress

Brazilian Samba – Variations
Friday 6:00 – 7:00pm starting Oct 15th at Empress

Salsa Styling & Choreography Building – Condensed 4wks x 2hrs
Saturday 2:00 – 4:00pm starting Sept 11th at Empress

Salsa Technique Building – Condensed 4wks x 2hrs
Saturday 4:30 – 6:30pm starting Sept 11th at Empress

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What is Zumba Fitness?

Founded by celebrity fitness trainer, “Beto” Perez, Zumba Fitness Classes Toronto fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. It’s an exhilarating workout of caloric-burning, heart-racing, muscle-pumping, and body-energizing movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

In the past years Zumba Fitness Classes have become nothing short of a revolution. Coining the concept of “fitness-party” and making fitness fun, Zumba has spread like wild-fire throughout North America. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba Fitness!

Zumba Fitness Classes will get you grooving to Merengue, Salsa, Reggaeton, Cumbia, Bachata and Cha Cha Cha. The progressive level 1 class will start you with the basic footwork patterns and as the weeks progress, styling and fitness elements will be added to have you really working up a sweat! What are you waiting for? Join the party!

Join Tracie every Thursday 6-7pm from October 29th to December 10th at Empress for a high energy dance workout.

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New Belly Dance Beginner Class

What is Belly Dancing?

Belly Dance is a very sensual, fun past time and offers an excellent workout especially for the abdominal area. This ethnic dance which originated in the Middle East has different influences from regions such as Egypt, Africa, Lebanon, Turkey and more. Today it is enjoyed by dancers worldwide and is a popular form of entertainment and exercise as well as a great way to meet new friends and socialize.

Belly Dance has many social, mental and physical health benefits. Belly Dance classes promote better circulation and can reduce blood pressure, assist in joint health and act as a great cardiovascular exercise which burns calories, tones up and strengthens the body and assists with trimming up and getting fit.

The technique of belly dance varies with the type and style but most of the basics involve circular motions that, very similar to salsa body movement, isolate certain body parts such as hips, abs, shoulders, etc. The use of a coin belt or scarf tied around the hips assists with accenting and isolating the hips.

It is a misconception that men do not belly dance. Historically men have been very involved in this dance and we welcome males in our Toronto Belly Dance classes.
Join Laura from Arabesque every Monday or Wednesday from 6-7pm for Belly Dancing for Beginners at Empress.
Mon Oct 26 – Dec 21
Wed Oct 14 – Dec 9

The post New Belly Dance and Zumba Classes Just Posted! appeared first on Toronto Dance Salsa.

Date: Sundays 2:00 – 3:00pm starting Oct 18th
Instructor: Tracie Yee
Type: 9 classes x 1 hr per class
Cost: $126/$117 per person

Sexy Bachata Moves
Kick your Bachata dancing into high gear with some new sexy turn patterns that will add flair and sensuality to your dancing. Join Elton and Velina as they cover body movement, rhythm and musicality, as well as explore new dance patterns in this 1.5 hr workshop at Empress Studio. For those who have completed a minimum of Level 2 and up or passed an assessment.

Date: Saturday November 7th from 5:30 – 7:00pm
Instructors: Velina Sotirova and Elton Martins
Type: 1.5hr workshop
Cost: $35/pp or $30/helpers

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Welcome to all our new students and welcome back to our returning students. It is great to see and feel the excitement of students back in class, meeting new friends, getting a great workout and really feeling the fun and joy of dancing. For me, I really missed dancing as I have been also away from it for a couple of months spending time in Hawaii and trying to get through the first trimester of my pregnancy. I feel so much better on the dance floor physically and mentally and I know everyone feels similarly after a low key holiday season.

Our first outing of 2009 is this Friday, January 23rd at 9:30pm at Plaza Flamingo. Get there a bit early so that you can check your coat and be ready for the lesson from 9:30pm – 10:30pm. Velina and Mark will be teaching the absolute beginners lesson and Evan and I will be teaching the intermediate class. As a special treat our Toronto Dance Salsa Helpers Performance Class will be performing their choreographed routine that they have been working on for the past few months at 11:15pm so come out to support them!

The Sunday Social time has changed to 6-9pm. Every Sunday (excluding long weekends) we dance the Sunday evening away at Empress Walk. Over 100 students and friends come out weekly and it is a ton of fun and very comfortable.

We also have non-salsa classes available at Empress including Zumba which is an amazing fun workout on Wednesdays with Tracie, Belly Dance level 1 and 2 with Ece, Hip Hop with Ece (Sold out), Yoga with Pamela and Pilates with Elizabeth. Check out details on the Class Schedule Page.

I have been asked where students can buy our new Toronto Dance Salsa sloganed T-Shirts. They are available every Sunday at the social. You can also email us and we can try to bring you a shirt to your own class. T-shirts are only $20 taxes included.

That is about all the news for now. See you on Friday at the outing!

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