“I just have a quick question. The other day I went to a salsa class and the instructor said we shouldn’t use our thumbs when holding onto the woman’s hands. For me I find it easier to create and control the tension if I use my thumbs especially when it comes to dancing with women who lack tension in their arms. I tried not using my thumbs and it feels little awkward. What do you recommend?”

Well Mark here is my answer:

When you close your thumb or palm over the follower’s hands, the follower immediately relaxes their arms and, even subconsciously, thinks that because you have them they don’t need to do anything. The result is a follower with Spaghetti arms who won’t follow quickly and accurately your lead. So you may think that you have more control because you are holding on but in actuality the follower will not respond properly to your lead.

Instead, if you open your thumb and palms and curl your finger tips and try to have your partner create the same tension with only your fingertips, you will force your partner to create resistance in her frame to keep from letting go. The more often your partner lets you go the more she will strengthen her fingertips and create more resistance. So you may feel like it is out of control at first because you are losing your connection but eventually your partner will firm up her fingertips and frame and then you will have a partner who will follow you quickly and accurately.

In other words, it is worth the initial growing pains to get the right tension and frame so that you can move on to become a great intermediate and then advanced leader.

So followers and leaders, make sure you never use thumbs and palms and instead curl your fingertips slightly and pull a little to create consistent tension and resistance.

Hope that helps – happy practicing!

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1) Create tension in your frame – When you instructor keeps reminding you to keep your arms 90 degrees, open the thumbs and only use you fingertips in a light pull, they are reminding you to create tension in your frame. This is because salsa is not a choreographed dance. You never know what the next move is and the leader has to communicate what the upcoming move is with the tension in their fingers. To assist in the communication process, keep your arms at a 90 degree angle with your elbows flush along the sides of you bodies. Don’t stretch your arms. This weakens your tension. Both leaders and followers should not clamp their thumbs down on your partners hands because, again, this weakens tension. Your only hold should come from your fingertips curling and pulling gently against your partners fingertips.

2) Don’t look down – Looking down is a bad move for many reasons. The first is it shows your self consciousness which affects lead and follow. Your partern can sense when you aren’t confident and they become less confident about your lead or follow. Also looking down as a leader doesn’t allow you to see around you and you can end up hurting yourself, your partner and couples around you. Same with followers who look down. You can end up traveling too far or into another couple.

3) Listen to salsa music outside the classroom – Many students worry that they don’t understand the salsa beat. This is because they only listen to salsa music for 1 hour a week in a classroom where you are busy learning new moves and it is difficult to concentrate on several things at once. Instead, take the time to listen to salsa music in your Ipod or in your car and tap out what you think is the beat 1-2-3, 5-6-7. Slowly you will start to distinguish the one of the music and be able to understand the beat. This will then translate to better, more musical dancing in the classroom and on the dance floor.

There are many more tips to discuss. I will try to provide some more over the next few days!

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