“I just have a quick question. The other day I went to a salsa class and the instructor said we shouldn’t use our thumbs when holding onto the woman’s hands. For me I find it easier to create and control the tension if I use my thumbs especially when it comes to dancing with women who lack tension in their arms. I tried not using my thumbs and it feels little awkward. What do you recommend?”

Well Mark here is my answer:

When you close your thumb or palm over the follower’s hands, the follower immediately relaxes their arms and, even subconsciously, thinks that because you have them they don’t need to do anything. The result is a follower with Spaghetti arms who won’t follow quickly and accurately your lead. So you may think that you have more control because you are holding on but in actuality the follower will not respond properly to your lead.

Instead, if you open your thumb and palms and curl your finger tips and try to have your partner create the same tension with only your fingertips, you will force your partner to create resistance in her frame to keep from letting go. The more often your partner lets you go the more she will strengthen her fingertips and create more resistance. So you may feel like it is out of control at first because you are losing your connection but eventually your partner will firm up her fingertips and frame and then you will have a partner who will follow you quickly and accurately.

In other words, it is worth the initial growing pains to get the right tension and frame so that you can move on to become a great intermediate and then advanced leader.

So followers and leaders, make sure you never use thumbs and palms and instead curl your fingertips slightly and pull a little to create consistent tension and resistance.

Hope that helps – happy practicing!

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• Who should you dance with?
It is always best to dance with as many dancers are possible with a variety of levels and skills. If you are a beginner dancing with other beginners may be more comfortable. However, also consider asking those who are more experienced then you to dance which will offer you a good opportunity to follow a more complicated lead if you are a follower or experience a smoother follower if you are a leader. Remember that everyone was a beginner once so don’t be intimidated by others. If you are more experienced please be gracious and dance with beginners if asked as we all had someone help us learn and we need to keep this circle continuous and give back to the salsa community.

• Hygiene
You do not want to be the male or female who others do not want to dance with because of hygiene. Knowing that salsa is a close body contact type of sport where you touch others in a hot, sweaty environment, please be considerate and adhere to the following guidelines. Fresh breath is a must. Bring breath mints or gum to any dancing event. Anti-perspirant and/or deodorant are also a must. For excessive sweating, try Drysol. It can be bought at any Shopper’s Drug Mart and really works in controlling sweat. Some people bring a change of shirts if they know they are going to perspire a lot. Others use talc powder for damp palms. Some bring small towels or handkerchiefs/bandanas Take breaks often and keep yourself hydrated. Avoid heavy cologne, perfumes or oils as they can get musty in that environment and others may be allergic.

Following these tips will allow the salsa experience to remain a positive one for everyone involved. Remember that good manners, respect for others and awareness of the environment you are in will go a long way. Take the time to get to know your dance partners as it is a wonderful networking and social opportunity. But most of all, listen to the music, feel the energy of the crowd and enjoy the dance

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